In the world of British journalism, few names stand out as much as Sophy Ridge. Known for her sharp political insight, fearless interviewing style, and distinctive presence on television, Ridge has carved out a remarkable career in an industry still striving for more female representation at its highest levels. Over the years, she has become one of the most respected journalists in the UK, recognized for her calm authority, deep political understanding, and unwavering commitment to uncovering the truth.
This article explores Sophy Ridge age, early life, education, and her inspiring journey through journalism from her first steps in reporting to becoming one of the leading faces of political broadcasting.
Early Life and Background
Sophy Ridge was born on October 17, 1984, in Richmond upon Thames, London, England. Growing up in a middle-class family, she was surrounded by curiosity, discussion, and a love for current affairs elements that would shape her future path. Ridge has often mentioned that her parents encouraged her to read newspapers and stay informed about the world, something that sparked her fascination with politics and storytelling at a young age.
She attended Tiffin Girls’ School, a selective grammar school in Kingston upon Thames. Known for its high academic standards, Tiffin Girls’ provided Ridge with a strong foundation and nurtured her early interest in language and communication. It was during her school years that she began to develop a passion for debating, analysis, and public speaking skills that would later define her professional identity.
Education and Academic Achievements
After completing her secondary education, Sophy Ridge pursued English Literature at St Edmund Hall, Oxford University. Her choice of subject reflected her deep appreciation for language, critical thinking, and the written word. While at Oxford, Ridge was not only a keen student but also actively participated in campus discussions about media, politics, and gender representation.
During her time at university, Ridge began to realize that journalism could offer the perfect combination of her intellectual interests writing, analysis, and engaging with people’s stories. The environment at Oxford, known for fostering debate and critical inquiry, solidified her decision to pursue a career in the media.
The Beginning of a Promising Journalism Career
After graduating, Ridge’s first major step into journalism came through a graduate trainee program at News of the World, one of the UK’s most prominent newspapers at the time. Working in print journalism allowed her to refine her reporting skills, learn the nuances of investigative storytelling, and understand the power of narrative in shaping public opinion.
Her experience in print laid the groundwork for her transition into broadcast journalism. When News of the World was shut down in 2011 following the phone-hacking scandal, Ridge moved to Sky News, marking the beginning of what would become a defining chapter in her career.
Joining Sky News and Rising Through the Ranks
Sophy Ridge joined Sky News in 2011 as a political correspondent. This role placed her at the heart of British political life covering the House of Commons, party conferences, and major political events. Ridge quickly distinguished herself through her articulate reporting style and her ability to break down complex political issues for a general audience.
Her coverage during the 2015 general election earned her particular praise. She provided insightful analysis on political campaigns, voter sentiment, and leadership dynamics. Her clarity, professionalism, and in-depth knowledge soon made her one of Sky News’s most reliable and respected correspondents.
Her work didn’t go unnoticed Ridge’s reputation for impartiality and accuracy positioned her for even greater opportunities within the network.
Sophy Ridge on Sunday A Platform for In-Depth Political Dialogue
In January 2017, Sky News launched a new political program titled “Sophy Ridge on Sunday.” The show was designed as a flagship political interview program that would compete with established Sunday morning shows such as The Andrew Marr Show and The Sunday Politics.
As the presenter, Sophy Ridge brought a refreshing energy and modern tone to political broadcasting. Her interviews were known for being both respectful and challenging she had a knack for asking the tough questions while maintaining composure and professionalism.
Through her program, Ridge interviewed some of the most influential figures in British and international politics, including Prime Ministers, opposition leaders, and global policymakers. What made her approach stand out was her focus on accountability and transparency ensuring that politicians were pressed to provide clear answers on policies affecting millions of citizens.
A Distinctive Interviewing Style
Sophy Ridge’s interviewing style has become her trademark. Unlike many confrontational interviewers, Ridge combines firmness with fairness. She’s known for her calm demeanor, measured tone, and precise questioning. Her interviews often reveal insights that others might miss, simply because she listens carefully and follows up intelligently.
Her approach has been praised for making political journalism more accessible, especially to younger audiences who might otherwise feel alienated by traditional, formal political coverage. Ridge’s style demonstrates that effective journalism is not about aggression it’s about curiosity, preparation, and clarity.
Expanding Horizons Books and Thought Leadership
In 2018, Sophy Ridge published her first book, The Women Who Shaped Politics. The book explores the stories of female political pioneers who changed the British political landscape. It highlights figures such as Margaret Thatcher and Theresa May but also shines a light on lesser-known women whose courage and determination helped redefine the political stage.
Through this book, Ridge showcased her commitment to gender equality and representation in politics. She emphasized how women’s contributions have often been overlooked, and how recognizing their impact can inspire future generations.
The book received strong reviews for its balance of historical analysis and personal storytelling, reinforcing Ridge’s reputation as both a journalist and a thought leader.
Achievements and Recognition
Over the years, Sophy Ridge has received multiple accolades for her contributions to journalism. She has been shortlisted for and won several awards recognizing her political reporting and her influence as a broadcaster.
Her work on Sky News has helped set new standards for political programming, particularly in the way it integrates digital engagement and audience interaction. Ridge’s professionalism and integrity have earned her respect from peers and viewers alike.
She’s often cited as a role model for young journalists, particularly women aspiring to enter the political journalism arena. Her success illustrates how hard work, intellectual curiosity, and ethical reporting can build a lasting and meaningful career.
Personal Life and Interests
Despite her high-profile career, Sophy Ridge is known for maintaining a relatively private personal life. She is married to Ben Griffiths, who also works in journalism, and the couple has one child. Ridge has spoken occasionally about the challenges of balancing a demanding career in media with family life a reality faced by many working parents.
Outside of work, she enjoys reading, traveling, and spending time with her family. Ridge also continues to advocate for better gender representation in media and politics, supporting initiatives that encourage diversity within journalism.
Sophy Ridge’s Influence on Modern Journalism
In a media environment often criticized for partisanship and sensationalism, Sophy Ridge represents a new kind of journalism measured, fact-based, and focused on public service. Her approach underscores the importance of context, accuracy, and empathy in news reporting.
Ridge has also played a key role in adapting political journalism for the digital age. Through podcasts, online clips, and social media engagement, she has helped bring political discussions to platforms where younger audiences are most active. Her influence goes beyond television; it extends into how political journalism is consumed and discussed in the 21st century.

Age and Continuing Legacy
As of 2025, Sophy Ridge is 41 years old. With nearly two decades in journalism, she has already achieved what many aspire to accomplish in a lifetime. Yet, she continues to evolve taking on new challenges, addressing emerging political issues, and contributing to the public discourse with clarity and insight.
Her legacy lies not just in her professional achievements but in her commitment to responsible journalism. Sophy Ridge’s journey serves as a reminder that credibility and authenticity remain the cornerstones of great reporting.
Conclusion
Sophy Ridge stands as a shining example of modern political journalism done right. From her humble beginnings in Richmond to her rise as one of the UK’s leading broadcast journalists, her story is one of intelligence, perseverance, and purpose.
Her work continues to inspire both viewers and aspiring journalists. Whether she’s challenging a world leader on live television or highlighting the untold stories of women in politics, Ridge demonstrates that journalism remains a powerful force for truth and accountability.

